Flash F30 All-In-One Trainer Smith Machine Combo Package

Flash F30 Smith Machine Combo

Experience the ultimate all-in-one Flash F30 home gym withthis versatile all-in-one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside a integrated functional trainer the Flash F30 offers endless workout possibilities for all fitness levels

Combo Package Includes

Built-In Features

• Built in Functional Trainer with 2- 160lb cast iron weight stacks
• Integrated 45lb Steel Smith Machine w/ Smooth Bearings
  
• Free Weight J-Hooks and Spotter Bars
• Dual Adjustable Cables Functional Trainer
• Landmine Base & Handle
• Back Row Station w/ Foot Plate
• Dip Station w/ (2) Handles
• Pull-Up Bar w/ (4) Grips
• 4 - Weight plate storage posts
• Barbell storage

Included Attachments

• Straight Bar
• 2- Weight Extender Pin
• Ez curl bar
• Pushdown Tricep rope
• A pair of D-handles
• Ankle Strap
• V-Bar
• T-Row Barbell Adapter
• Short Straight Bar
• Landmine Attachment
• Safety Spotter Arms
• Low Row Foot Plate
• Knee holders for lat pulldowns
• Dip handles
• Pull-up bar
• Integrated Smith Machine Bar
• Built-in Barbell Storage
• Built-in weight plate storage

F30 Pro Specifications

• 2 x 2" Uprights
• 2:1 Cable Pulley Ratio
• 12 - gauge steel
• 54"L x 49" W x 86" H
  
• 2:1 Cable Ratio
• 22 Different pulley adjustments